Lexie Kezman

What inspired you to teach yoga? What is your WHY?

In 2014, I was going through a very dark time in my life. I signed up for my first yoga class in search of mental health benefits, and I immediately fell in love with the practice. I was at my weakest both mentally and physically, and I found solace and strength on my mat. Very quickly after being introduced to this practice, I knew I wanted to share it with others.Years later, I started having problems with my lower back, which caused me to have to take a full hiatus from Asana (the physical part of yoga). After seeking care from various kinds of doctors with no relief, I finally found a doctor who used yoga as part of her treatment plan, and I began to heal. In 2022, I was able to re-embrace all aspects of yoga with an even deeper love. What I once used to help my mind and spirit was now also a big part of my physical healing. As soon as I was cleared by my doctor in 2023, I signed up for my 200-hour yoga teacher training to deepen my own practice and to become qualified to share it with others.

I am extremely grateful for all I have gained from the practice both on and off the mat. I’m passionate about helping others receive all the physical, mental, and spiritual benefits that yoga has to offer. 

What are your certifications?

200-hour RYT from Thrive Power Yoga

Currently working on my Trauma-Informed Yoga certification

What do you teach?

I primarily teach various kinds of Vinyasa and Hatha yoga.

Complete the sentence! “Yoga is…”

Yoga is….. Yoga is what quiets my mind. It’s a way of life and an infinite journey. 

Instagram: @YogaAnInfiniteJourney