Additional Services

Wellness Takes Many Forms

The path to well-being looks different for every individual and Evolve supports your path, wherever it takes you.

We have developed partnerships with an accomplished community of practitioners who engage in a variety of wellness modalities.

Below is a list of these specialists, their offerings, and contact information. Reach out directly to make your appointment.

Post-Injury Rehab and Injury Prevention

Dr. Sierra Gilman is a physical therapist with over 9 years of experience specializing in orthopedics and sports related injuries. She received her doctoral degree from the University of Southern California in 2015 and is also a board certified orthopedic specialist and certified in dry needling. Sierra has experience with treating patients of all ages and specializes in both post-injury/post-operative rehab as well as in injury prevention. She has worked with everyone from the weekend warrior to elite level athletes. Sierra started practicing yoga in 2013 and is a 200 hour registered yoga teacher. This has given her a good understanding of the physical demands placed on yoga practitioners and she is passionate about helping people to continue to safely do the things that they love.

Services offered:

Soft tissue/myofascial work
Joint mobilizations
Graston
Cupping
Dry needling
Custom strength training programs

Reach out to Sierra through any of the following methods:

Cell: 316-655-1131

Email: info@sg-pt.com

Instagram: @sgphysicaltherapy

Polarity Therapy

Caitlyn Burkhardt LMT, APP is an energy worker, medicine woman, and holistic health practitioner. When we are seen and supported as whole human beings - not reduced to our symptoms and behaviors - space is created for us to safely explore and BE who we are. It’s in this space that things begin to connect and we naturally come back into balance with ourselves and all of life.

Through extensive trainings and life experience overcoming severe anxiety and depression, sex addiction, eating disorders, adrenal fatigue & autoimmune, Caitlyn found there to be 3 things we need to reach vitality: trauma resolution, system detoxification, and self-awareness. Exploring the human experience is forever enlivening (alchemizing energy isn’t a hobby, it’s her passion!). Caitlyn regularly travels to study indigenous medicines in Peru and Brazil while also evolving her polarity practice.

Caitlyn is currently floating in a leap of faith since closing her business and moving to South Florida from Boston in 2022 and is deeply honored and excited to be a part of your evolution at Evolve.

Service Offered:

Polarity Therapy is a comprehensive energy medicine that takes you on a journey through your body to get reintroduced to your soul, or authentic self. It utilizes many different modalities to meet you where you are in the present moment.

Rooted in Ayurveda, Chinese Medicine, Naturopathy, and Osteopathy, and using the pillars of counseling, bodywork, nutrition, and movement, this unique therapy is experiential and brings you into an experience of yourself and your inner resources in such a way that supports the natural reorganization of the mind/body system in the direction of healing.

It's a gentle interactive process that only moves as fast as your slowest parts allow, addressing the mind and body in ways that traditional talk therapy and touch therapies do not. As a result you tend to feel more alive, more self aware, more connected, more whole.

Contact Caitlyn to schedule a session:

WildSweetWellness.com (formally BodacitySportandSoul)

phone: 978-390-0198

IG: WildSweet_Wellness

Stretch Therapy

Alexis Gallego is a Yoga Teacher and Stretch Practitioner. She enjoys helping clients release tension, gain mobility, and strengthen their muscles in a safe guided way through the yoga practice. Alexis truly believes Yoga and Stretch therapy should be available for all bodies. She has been practicing Yoga for 6 years and Teaching for 3 years. With her One on One sessions through consistency, you'll find relief in just a few weeks.

Services Offered:

Yoga Stretch Therapy includes the practice of assisted static, dynamic, and pnf stretching while deep breathing. It creates a targeted stretch using techniques to help improve flexibility, mobility, and body awareness.

Contact Alexis to schedule your stretch session:

Phone: 954-903-8486

Email: Lexstretchtogether@gmail.com

Ayurveda Consultation

Sophie Malahieude, Holistic Wellness Consultant, is deeply interested in the ability of each person to heal themself.

She believes that a holistic approach to life, which considers diet, exercise, emotional well-being, and mindfulness, supports us in unlocking our potential.

Originally from France, Sophie is a multicultural woman who has lived in Germany and the United States. Her life philosophy is deeply influenced by Vedic disciplines, Yoga, and Ayurveda, which she encountered in 1997 during her time in Germany. To Sophie, Yoga is the path to developing our consciousness, while Ayurveda allows us to understand our connection with nature.

In 2004, after relocating to the United States, Sophie decided to become a Yoga teacher. This path was pursued while caring for her two young sons.

As a Holistic Wellness Consultant, Sophie teaches how to easily and naturally incorporate these age-old principles into daily life. She believes that when we achieve physical, mental, and emotional balance, it benefits not only ourselves but also the wider community.

Services Offered:

Ayurveda offers a wide range of tools to support your journey:

Dietary recommendations tailored to your body type
Ayurvedic cooking lessons
Cleanse programs
Emotional balance programs
Ayurvedic lifestyle tips to enhance your yoga practice, daily routine, and diet
Spiritual guidance

During your initial consultation, we discuss your current health and identify your body type (doshas) to tailor a lifestyle plan just for you. Everything is explained in clear, easy-to-understand terms, and you’re given a practical guide on how to integrate Ayurveda into your daily life.

Follow-up consultations are crucial. These sessions allow you to review your progress, fine-tune your program, and receive encouragement. As you continue with your follow-ups, you'll deepen your understanding of your unique constitution, learn how various factors impact you, and discover ways to balance or neutralize them. This is a journey of transformation towards wellness and wholeness.

The initial consultation is 75 minutes

Follow-up is 60 minutes

Contact Sophie to begin your Ayurvedic journey:

phone: (951) 240-1717

Email: hello@ayuryogawithsophie

Website: www.ayuryogawithsophie.com

More Local Resources…

Dr .Vincent Caballero, D.C.

CHIROPRACTIC PHYSICIAN
Performance Wellness Chiropractic
561-402-4701
performanceandwellnesschiro@gmail.com
www.performanceandwellnesschiropractic.com