Cold Plunge

Experience relief with the calming benefits of cold water therapy.

For centuries, humans have utilized the power of cold water to treat a myriad of health problems. But not until recently have we had easy access to this natural remedy.

Cold therapy can reduce pain and stiffness by decreasing inflammation and numbing the nerves. This allows people to increase their activity levels, enhance healing and reduce pain. Cold water can also affect the body's circulation system, slow down nerve impulses that cause pain, reduce muscle spasms and relax tense muscles.