So What IS the Evolution Series?

Hey there, curious souls! Ever wondered what the deal is with the Evolution Series at Evolve Yoga and Wellness? Well, unroll the yoga mat and take a peek at what's really going on beyond the downward dogs and warrior poses…far beyond the asana.

So, you know yoga isn't just about striking a pose, right? It’s this whole journey of self-discovery, where you’re able to delve deeper into your true self, inside and out. In your average yoga class, there's usually only time for the physical stuff, what we know as “asana”. But here's the thing: there's a whole universe of yoga beyond those poses. We're talking meditation, breathwork, philosophical discussions—and more! Most teachers would love to dive into all that good stuff, but there's only so much you can do in a yoga class. That's where the Evolution Series steps in…

Imagine a cozy little haven where teachers and students can geek out over all things yoga. From unraveling the mysteries of the mind to exploring the ancient wisdom of yogic philosophy, it's like a yoga seeker’s dream come true.

Sunday mornings at 8 am are all about sinking into meditation, where our teachers share their methods on how to find your zen, no matter how crazy life gets. And on Tuesday and Thursday evenings at 6 pm, get ready for an exploratory dive through topics like anatomy, history, Ayurveda and philosophy.

While some topics are dense and might be divided into a series of sessions, most topics and teachers differ from one week to the next, so check out our in-studio postings for what we might be sharing this week!

So, if you're itching to dive deeper into the world of yoga and uncover the secrets of your soul, come join us at the Evolution Series. It's not just a yoga class—it's a journey of self-discovery, one breath at a time. The Evolution Series classes are included in your membership and only $10 for a drop-in or $45 for a 5 class pack. Get started here!

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Ashtanga: The Mysore Method FAQ

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Explore the Nature of the Mind through Meditation