Sarah Ross

What inspired you to teach yoga? What is your WHY?

What began as a physical practice quickly evolved into something much deeper for me. Arriving on my yoga mat kept me grounded through all phases of my life. My own healing through yoga inspires me to help others in this way.

Complete the sentence! “Yoga is…”

Yoga is...a tool for aligning with the highest version of yourself.

What do you teach?

I teach a little bit of everything, but mainly vinyasa, yin, and gentle yoga. I have a special interest in trauma-informed yoga.

What are you certifications?

200 Hour RYT.